A Road to Healthy Living

In Episode 4 of my Road to Healthy Living Vlog series, I discuss about how taking control of your health is critical.

In Episode 3 of my Road to Healthy Living Vlog series, I discuss healthy eating and how to stay on track.

In Episode 2 of my Road to Healthy Living Vlog series, I discuss the different technological aids that I use in my daily life.

In the spirit of education, I have recorded a series of short videos on one of the issues that matters most to me. Namely, heath and aging well has been a growing field with an amazing amount of good information, some of it old and some of it new.